by fastpitchforever » Wed Feb 15, 2012 6:10 pm
So here's the deal IMO. We've trained with the revfire since the age of 10. DD learned to spin the heck out of the ball, like up to 40 rps on her curve, but it comes at the expense of speed. It's just tough to learn both at the same time. So after learning the spin and reaching the age of 14, we've backed off the revfire, and now work more on speed, but of course check the spin from time to time. Now at the age of 15, it's resulted in her ability to understand both the importance of spin and speed, and how to make it work together. We backed off the spin emphasis, mainly because we've learned you don't need a 40 rps to make the ball move. Now she has a great choice of technique to use in games for strikeouts.
However, we have learned from her pitching friends, that it's very difficult to do the opposite, ie learn speed then spin. Most who do this give up, as they see the cost on speed that the spin gives. Thus they become "power pitchers" and try to overcome batters with speed and change ups.
If I had to do it over, I'd still start them on the revfire, but then work more on speed once they learned the concept of spin, say at age 12. Then it would be time to make the transition to speed, but by then they have learned to spin, and maybe you would have a great combination.
Last edited by
fastpitchforever on Sun Feb 19, 2012 5:56 pm, edited 1 time in total.