by DunninLA » Mon Oct 05, 2009 9:48 am
wow. you really need to count the cost in time, dollars and emotional commitment required to catch up with several years of missing experience.
If you're serious about this, then you need to get a commitment from her to practice for 3-4 hours per week just on fielding/throwing, and the same in net/cage work for hitting.
Step 1: If you get that commitment, then find a baseball pitcher (say a 12-14 yr. old) to teach her to pitch baseball. After 5-10 hours of that, she'll never need help again learning how to throw a softball. More than half of even travel players don't throw the ball correctly. Most have very little torso rotation ... nobody ever taught them when they were 8-10, and they just keep throwing badly their entire careers. All the movements of a baseball pitcher translate to an outfield fastpitch throw. Then it's easy to cut out the bottom loop of the arm swing come straight from catch to ear, and throw. That's an infield throw.
Step 2: Get Howard Kobata's fielding/throwing DVD set... I think it is $50. Do the drills there, and you will be ahead of all rec players and 50% of travel players.
Step 3: Spend at least 5-6 lessons with a hitting instructor to learn the basics of hitting. Find one that agrees that softball hitters and baseball hitters should have the same mechanics. If they hem and haw about that, find a different instructor. Better yet, find out which instructor your local high school baseball players use.
Step 4: Get her on a Recreational softball team, but do NOT let them teach her anything at first... Let the baseball player teach her to throw a ball, let the Kobata DVD teach her fielding/footwoork/throwing drills, and let the hitting instructor give her a proper foundation. Remember it takes 10-50 times as long to UNLEARN bad mechanics than to just start out with correct mechanics. In this, the new player actually has an advantage!
Step 5. Get a tee (I recommend Tanner tees... just google it, call the wife, make the order) $50. Then get a Jugs portable hitting net $120, give or take $10. Have fun trying to fold it up the first time - it's a longstanding prank to have new travel dads be responsible for folding the jugs nets -- after 20 minutes of futile struggling, a 30 second lesson get's the folding down. Then get a dozen softballs ($50). Have her hit into the net daily for 10-15 minutes, building the muscle memory of the mechanics the hitting instructor has taught her.
Step 6. After hitting into a net (tee and soft toss) for a couple of months, give her some live pitching. Find a 12 U pitcher to give her medium speed stuff at a local park. Do not yet use hitting cages... her first timing needs to be learned off a live pitcher. Hitting is 80% timing for beginners .. getting the load and fire synced to the pitcher's motion and the incoming fastball. After this, you can also help by pitching wiffle balls from about 15-20' in the park. This approximates the hitting timing used against a real pitcher from 40'. The LAST resort is batting cages, but a necessary one since live pitchers are hard to come by when you want them, and they cost more than batting cages. Just make sure you use the arm circle of a real pitcher and drop/push the ball into the pitching machine with your left hand so that the timing is close to that of a real pitcher. TIMING IS EVERYTHING once she has the proper mechanics ingrained.
If you're not prepared to do all that, than just let her have fun in recreational softball. There's no point getting on a Travel Team where she is always feeling behind and frustrated.
Last edited by
DunninLA on Mon Oct 05, 2009 10:07 am, edited 3 times in total.