Izzy's Dad wrote:Thank you. Daughter (12U) played ASA last year. Gonna play some ASA, but mostly USSSA this year. Since the goal is High School pitching, and they use NCAA rules, don't really want to change her feet. I really don't see any benefit to it. Plus, her pitching instructor says both feet on the plate. Back foot has toes in contact with the plate.
High School generally doesnt use NCAA rules. The NCAA rule is even more strict than ASA, dictating how much of the foot must be on the plate. When I said NFHS I was talking about the rule set used by most high schools. NFHS - the foot can be back off the plate. Only the pivot foot must be in contact with the plate prior to the hands coming together under NFHS rules.