by curveballerguy124 » Fri Apr 13, 2018 3:39 pm
OK, so here it is I am an older beat up guy, I pitch just about everyday in some form or another whether at lessons or BP which I throw 1-2 days a week. I also throw in a couple of men's fastpitch leagues minimum of 2 games a week sometimes more so to say I get overuse to my body is an understatement. Things hurt on me not debilitating hurt but when you throw as much as I do things tend to get aggravated. In my case my lower back , bicep and forearm my lower back I think because I'm old and weigh 250lbs and my forearm and bicep because I whip and snap my arm to generate spin so I know the why, but how to prevent aside from the obvious(stop pitching) was the question for me. I guy I play ball with is a PT he told me about KT tape (never heard of it) he tells me that its the flexi tape you see some athletes sporting. He told me about it after I was complaining between innings about the achiness in my forearm and told me to try it. Of course I didn't because it looks stupid and gimmickee and I figured why waste the money on snake oil right!?!?! Well...... I'm at my game getting ready to pitch the day after throwing BP (not a smart thing to do I know) my PT buddy/teammate is there and said hey have you tried the tape, I said no, he said lucky for you I have some wanna try it out? I figured what the hell its free sure why not so he tapes me up I feel like a duct-taped guinea pig and I start throwing, warming up. Nothing feels achy I start the game still good, go into the 5th still good.... At this point I'm becoming a believer the game ends, I'm fatigued but not achy. Next day all good no pain no nothing I'm a little tired that's about it.......Now I'm sure results vary from person to person but in my case it really helped and I will continue to use that tape to hold my body parts together so that I can keep doing what I enjoy. So if your kid has a nagging ache you might want to look into the stuff, that is my testimonial on KT tape good luck ya'll